When parents divorce, family dynamics inevitably change. The parents are inevitably navigating through a co-parenting relationship for the first time, and the children must now adapt to a new normal where they spend most of their time with one parent and less with the other.
It’s natural for parents to want their children to feel loved and secure. At the same time, there’s a desire to feel loved and valued by our children in return. This can lead to feelings of insecurity when the children are with the other parent. Even though we understand that teamwork is best for the children, doubts and questions can still creep in.
Are they having more fun with their other parent than with me?
Do they like their house better than mine?
Do they wish they were back with their other parent when spending time with me?
How can I ensure my kids feel happy and still want to be with me?
Naturally, when we want to feel better about ourselves and our situation, we may be tempted to outdo or undermine the other parent. After all, who would say no to being the favorite parent—the one with the best gifts and the most fun adventures? However, one-upping the other parent is a major co-parenting mistake—one where no one benefits.
Consider these tips to avoid this crucial mistake:
- Focus on your kids’ needs — Divorce is confusing for children, no matter their age. The additional stress of being put in the position of choosing a “favorite” parent can feel like a no-win situation for them. They feel caught in the middle and, over time, may learn to manipulate the situation.
- Consider the impact of one-upping — Your feelings about your ex may be less than endearing, but working together is always best for the children. Nothing destroys a cooperative relationship quicker than talking bad about the other parent to your children or constantly finding ways to put yourself in a more positive light. One-upping leads to resentment and makes effective communication difficult. Focusing on consistent rules, boundaries, and expectations makes life go smoother for everyone.
- Be content with your role — Accept that parenting styles differ and that you bring value. Keep the children’s happiness and development as your primary goal, and realize you provide what they need in a different way.
- Show restraint — It can be tempting to overcompensate with your children by giving extravagant gifts, planning elaborate outings, or indulging in excessive activities to win their affection or compete with the other parent. Instead, focus on meaningful interactions that strengthen your bond, such as shared conversations, hobbies, or everyday moments.
- Celebrate the other parent’s efforts and contributions — Co-parenting works best when parents acknowledge and respect each other’s role in their children’s lives. Even if your relationship is strained, take the time to celebrate the efforts and positive contributions of the other parent.
Co-parenting will always have challenges, even when both parents are on the same page and doing all they can to do the right thing. One-upping is a perfect example of a common sticking point that can happen to the best of us. However, it’s important to err on the side of working together. If we do, we can create a healthier and more stable environment for the children to thrive.
Remember, the goal of co-parenting is not to win or be the favorite parent. It is to ensure your children feel loved, supported, and secure. By working with your ex, and keeping the children’s well-being at the center of your efforts, you set an example of maturity, respect, and teamwork that will benefit your children for years.
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